Worst Classic Fries Five Guys Fries (Large) 1,474 calories 71 g fat (14 g saturated) 213 mg sodium

Worst Sweet Potato Fries Cheesecake Factory Sweet Potato Fries 960 calories 3 g saturated fat 1,521 mg sodium

Worst Loaded Fries Chili’s Texas Cheese Fries with Chili and Ranch 2,120 calories 144 g fat (69 g saturated) 5,920 mg sodium

Worst Steak Fries TGI Friday’s Parmesan Steak Fries 660 calories 49 g fat (10 g saturated) 630 mg sodium

Best Curly Fries Jack in the Box Seasoned Curly Fries (small) 280 calories 16 g fat (1 g saturated) 614 mg sodium

Best Classic Fries TGI Friday’s Seasoned Fries 290 calories 23 g fat (4.5 g saturated) 650 mg sodium

Best Fast-Food Fries McDonald’s French Fries (small) 230 calories 11 g fat (1.5 g saturated) 160 mg sodium